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We are different!

 

 

Gaby_GYM are not just gyms, nor ordinary spa. Gaby_GYM are the unique lifestyle clubs in our country – places where, together with our club members, we realize our common vision of a meaningful life. What is it? To achieve change, health, personal balance and satisfaction through sport in a convenient and accessible way, saving time and effort, but without compromising the rhythm of the big city. Dynamically and purposefully, not with compulsion or with annoyance, but jointly, with fun and at with own pace.

 

Health

Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease.

Strengthen bones

And strength training, in particular, has bone benefits beyond those offered by aerobic weight-bearing exercise. 

Prevents cognitive decline

In addition to increased brain volume, exercise boosts the production of specific molecular and biochemical mechanisms that support the ongoing health of the brain.